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CLASSIC YOGA CLASS FORMATS

THE "FEEL IT" SERIES - 15 MINUTES OF YOGA FOR 15 DAYS

This series is meant for those who want to stay dedicated to a Yoga practice but simply do not or cannot have time. All 15 classes which are around 15 minutes long do not have anatomical focuses but rather each have a unique theme that encourages the student to have an experience consistent with the space and story they are currently in. Classes are themed to Feel Strong, Feel Restored, Feel Energized, Feel Energized, Feel Soft, and many others. Hopefully, this makes it easy to stay the course while still having a short yet substantial practice. Enjoy!

Feel Grounded
17:36

Feel Grounded

Length: 15 minutes | Level: All Levels | This is one class of a 15-part series called the "Feel It" Series - fifteen minutes of Yoga for fifteen days. This series is meant for those who want to stay dedicated to a Yoga practice but simply do not or cannot have time. All 15 classes which are around 15 minutes long do not have anatomical focuses but rather each have a unique theme that encourages the student to have an experience consistent with the space and story they are currently in. Classes are themed to: Feel Strong Feel Focused Feel Grounded Feel Balanced Feel Relaxed Feel Restored Feel Open Feel Joyful Feel Long Feel Dynamic Feel Inward Feel Renewed Feel Snuggly (Yes! This is super yummy!) Feel Energized Feel Soft Hopefully, this makes it easy to stay the course while still having a short yet substantial practice. Enjoy this "Feel Grounded" class! I hope you enjoy this and please leave me a note or comment below. If you found this video helpful, please subscribe to my channel ย @yogawithmaudeย  . And if you want to receive my monthly newsletter, Maude's Monthly Musings, leave your email at www.maude.yoga or email me at maude@maude.yoga. ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ Reach out! Instagram: YogaAndMovementWithMaude_LLC Facebook: Yoga and Movement with Maude LinkedIn: Maude Moreno Email: maude@maude.yoga Website: www.maude.yoga โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ Donate: Venmo - @MaudeMorenoYoga Cash App - @MaudeMorenoYogaZelle - maudester@gmail.com Paypal: paypal.me/yogawithmaudeย  For corporate partnerships, please schedule a discovery call at www.maude.yoga/corporate
Feel Strong
17:26

Feel Strong

Length: 15 minutes | Level: All Levels | This is one class of a 15-part series called the "Feel It" Series - fifteen minutes of Yoga for fifteen days. This series is meant for those who want to stay dedicated to a Yoga practice but simply do not or cannot have time. All 15 classes which are around 15 minutes long do not have anatomical focuses but rather each have a unique theme that encourages the student to have an experience consistent with the space and story they are currently in. Classes are themed to: Feel Strong Feel Focused Feel Grounded Feel Balanced Feel Relaxed Feel Restored Feel Open Feel Joyful Feel Long Feel Dynamic Feel Inward Feel Renewed Feel Snuggly (Yes! This is super yummy!) Feel Energized Feel Soft Hopefully, this makes it easy to stay the course while still having a short yet substantial practice. Enjoy this "Feel Strong" class! I hope you enjoy this and please leave me a note or comment below. If you found this video helpful, please subscribe to my channel ย @yogawithmaudeย  . And if you want to receive my monthly newsletter, Maude's Monthly Musings, leave your email at www.maude.yoga or email me at maude@maude.yoga. ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ Reach out! Instagram: YogaAndMovementWithMaude_LLC Facebook: Yoga and Movement with Maude LinkedIn: Maude Moreno Email: maude@maude.yoga Website: www.maude.yoga โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ Donate: Venmo - @MaudeMorenoYoga Cash App - @MaudeMorenoYogaZelle - maudester@gmail.com Paypal: paypal.me/yogawithmaudeย  For corporate partnerships, please schedule a discovery call at www.maude.yoga/corporate
Feel Energized
17:33

Feel Energized

Length: 15 minutes | Level: All Levels | This is one class of a 15-part series called the "Feel It" Series - fifteen minutes of Yoga for fifteen days. This series is meant for those who want to stay dedicated to a Yoga practice but simply do not or cannot have time. All 15 classes which are around 15 minutes long do not have anatomical focuses but rather each have a unique theme that encourages the student to have an experience consistent with the space and story they are currently in. Classes are themed to: Feel Strong Feel Focused Feel Grounded Feel Balanced Feel Relaxed Feel Restored Feel Open Feel Joyful Feel Long Feel Dynamic Feel Inward Feel Renewed Feel Snuggly (Yes! This is super yummy!) Feel Energized Feel Soft Hopefully, this makes it easy to stay the course while still having a short yet substantial practice. Enjoy this "Feel Energized" class! I hope you enjoy this and please leave me a note or comment below. If you found this video helpful, please subscribe to my channel ย @yogawithmaudeย  . And if you want to receive my monthly newsletter, Maude's Monthly Musings, leave your email at www.maude.yoga or email me at maude@maude.yoga. ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ๐Ÿ–๐Ÿฝ Reach out! Instagram: YogaAndMovementWithMaude_LLC Facebook: Yoga and Movement with Maude LinkedIn: Maude Moreno Email: maude@maude.yoga Website: www.maude.yoga โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ Donate: Venmo - @MaudeMorenoYoga Cash App - @MaudeMorenoYogaZelle - maudester@gmail.com Paypal: paypal.me/yogawithmaudeย  For corporate partnerships, please schedule a discovery call at www.maude.yoga/corporate
WORK DAY WIND DOWN CLASSES

These are short and sweet practices to take at the end of your work day. Whether you've just beaten rush hour traffic, or have just removed yourself from your workspace to your yoga mat, wind down and destress from your 9-to-5 and enjoy the rest of your night feeling reset and restored. Each class is shorter than 20 minutes.