"Movement is the song of the body. Yoga is an effortless dance between the breath and gravity." - Vanda Scaravelli

 

PRACTICE WITH ME

(PAY WHAT YOU CAN)

“Yoga does not just change the way we see things, it transforms the person who sees.” 

- B.K.S. Iyengar

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FEATURED SERIES OF THE MONTH:

7x10 Meditation Series
Theme: Recognition and Awareness

BOOK A SESSION WITH ME
(In-person and virtual)

"Obstacles do not block the path. They are the path."

- Zen Proverb

 
In-Person Classes

Take my in-person outdoor Sunset Yoga classes from Spring to Fall of 2021

Private Classes

Schedule a 1-on-1 or a private group Yoga class with me 

Yoga Therapy Session

Schedule a one-on-one

Yoga Therapy session with me

 

I have known Maude for quite a while now. However I started practicing yoga with her since last few months. She has immense passion for health and over all well being. As I share the same passion I can vouch for her. She is technical if you want her to be technical but at the same time she can be as simplistic as possible. She is very strong with her subject and no doubt is an excellent yoga teacher. I love small mini flows that she teaches me. The best part of working with Maude is that she designs her sessions based on “what you and your body wants” I like my sessions with her as they are personal yet fun and therapeutic at times. Yoga is definitely not boring , she totally makes it fun. Keep going Maude, you are the best!!!

Rasika Dharne

 

Get In Touch

Facebook: Maude In Motion

Instagram: maude.moreno

Email: maude@maude.yoga

 

Thank you for your message!

 
Hello! I am Maude and I am a Yoga instructor from Charlotte, North Carolina. Yoga and Movement with Maude aims to offer a little something for everyone and to eliminate the intimidation of Yoga while empowering students to use movement and the breath to heal and feel better. I have taught various class formats such as Vinyasa, Yin, Restorative, Hatha, Iyengar, Gosh lineage hot yoga, Pre- and Post-natal, Deep Stretch, Meditation, and Yoga Tune-up balls. I also teach other formats outside of Yoga such as mobility drills and functional movement drills. I am a Certified Functional Training Specialist and I finished my Yoga Therapy Foundation program with Breathing Deeply in 2019  having facilitated the healing process of people dealing with a variety of conditions such as anxiety, depression, insomnia, and trauma among others. I hope to meet you both on and off the mat!

About Me

Yoga and Movement with Maude
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Online Yoga classes
Yoga Therapy
Mobility