"Movement is the song of the body. Yoga is an effortless dance between the breath and gravity." - Vanda Scaravelli

“Yoga does not just change the way we see things, it transforms the person who sees.” 

- B.K.S. Iyengar

I have known Maude for quite a while now. However I started practicing yoga with her since last few months. She has immense passion for health and over all well being. As I share the same passion I can vouch for her. She is technical if you want her to be technical but at the same time she can be as simplistic as possible. She is very strong with her subject and no doubt is an excellent yoga teacher. I love small mini flows that she teaches me. The best part of working with Maude is that she designs her sessions based on “what you and your body wants” I like my sessions with her as they are personal yet fun and therapeutic at times. Yoga is definitely not boring , she totally makes it fun. Keep going Maude, you are the best!!!

Rasika Dharne

Hello! I am Maude and I am a Yoga instructor from Charlotte, North Carolina. Yoga and Movement with Maude aims to offer a little something for everyone and to eliminate the intimidation of Yoga while empowering students to use movement and the breath to heal and feel better. I have taught various class formats such as Vinyasa, Yin, Restorative, Hatha, Iyengar, Gosh lineage hot yoga, Pre- and Post-natal, Deep Stretch, Meditation, and Yoga Tune-up balls. I also teach other formats outside of Yoga such as mobility drills and functional movement drills. I am a Certified Functional Training Specialist and I finished my Yoga Therapy Foundation program with Breathing Deeply in 2019  having facilitated the healing process of people dealing with a variety of conditions such as anxiety, depression, insomnia, and trauma among others. I hope to meet you both on and off the mat!

About Me

Yoga and Movement with Maude

Online Yoga classes

Yoga Therapy

Mobility