"Movement is the song of the body. Yoga is an effortless dance between the breath and gravity." - Vanda Scaravelli

“Yoga does not just change the way we see things, it transforms the person who sees.” 

- B.K.S. Iyengar

My wife and I have been practicing yoga with Maude for more than a couple months now and we have had a pleasant experience. I was introduced to Maude through a common friend when that friend of mine learnt that I have had a shoulder pain. Maude took some time that day, did a video call with me and gave a few exercises that helped me alleviate the pain. After a week, I called her and asked if she would help me with yoga practices that shall suit for my wife and me. She understood from us in our first call on what we typically do at home in terms of exercise and the common issues we have faced and then has been helping us practice yoga with her. We love her jovial nature packed with a great teacher that loves her students. Her listening skills are “amazing”! We wait for class every week curiously like children.

S.M.

Maude Moreno is a Yoga instructor from Charlotte, North Carolina. Yoga with Maude aims to offer a little something for everyone and to eliminate the intimidation of Yoga while empowering students to use movement and the breath as a way to heal and feel better. Maude has taught various class formats such as Vinyasa, Yin, Restorative, Hatha, Iyengar, Gosh lineage hot yoga, Pre- and Post-natal, Deep Stretch, Meditation, and Yoga Tune-up balls. She also teaches other formats outside of Yoga such as mobility drills and functional movement drills. Maude is  a Certified Functional Training Specialist and she finished her Yoga Therapy Foundation program with Breathing Deeply in 2019  having facilitated the healing process of people dealing with a variety of conditions such as anxiety, depression, insomnia, and trauma among others. 

About Maude

Yoga with Maude

Online Yoga classes

Yoga Therapy

Mobility